START TODAY AND TURN YOUR
FITNESS GOALS INTO REALITY!
With 23 years of experience and multiple certifications, I help people from all walks of life reach their fitness goals and build healthier, more connected lives. My programs are honest, effective, and fun—designed with your goals in mind.
Build Strength
Build Confidence
Build Your Life
TRAIN HARD. LIVE BETTER.
As a professional trainer with several accreditations and 23 years of valuable experience, it has always been my goal and my pleasure to help people from all walks of life achieve their personal fitness goals and find a path to a better, healthier life and to create better connections in their professional, personal, and family lives.
With all the conflicting information that can be found out there, it has become more important than ever to find a professional who can cut through all of it and provide you with the honest truth. The programs that I design are not only made with your goals in mind but are also made to be fun. You’re going to work your butt off and like it.
Find out that you have what it takes and make
a change today!
PROGRAMS I OFFER
UNLOCKS YOUR SUPERPOWERS
TESTIMONIALS
I've been training with Qoni for over four years, and I couldn't be happier with the results. I originally came in to build my glutes and tone my legs - and we've done exactly that and so much more. I've learned so much about strength training, consistency, and how to push myself the right way. I still drive 30 minutes each way, three times a week, because it's worth it! I wouldn't train with anyone else.
Linda N.
I first trained with Qoni while visiting Orange County to visit family, and loved his fun, challenging, and varied workouts. When I moved here, he was one of the first people I called to keep my routine going. We've now trained together for over a year and a half, and it's a key part of my week. Whether you're in great shape or looking to get there, I highly recommend Qoni."
Rene H
Qoni trained me through 10 full marathons and helped me reach a personal best or 4:15. He didn't just coach me on running-he taught me wen and how to fuel my body, both during marathon training and in the off-season. When I faced injuries, he supported me through recovery with targeted strength training to prevent them from coming back. His guidance on sustainable weight loss gave me lasting results and a flexible meal plan that actually worked fro my lifestyle. He held me accountable, made sure I showed up, and kept me consistent with strength training. With his help, I built lean muscle, lost fat, and got stronger overall. Qoni started out as my trainer, but over time, he became a friend, and now, he's family.
Kelly
I’ve spent 20 years sharing my life online—and behind the scenes, I was silently struggling with my weight. By 50, I felt stuck. Diets didn’t work. Gyms didn’t stick. I was tired and out of control.
Then I found Qoni.
No gimmicks. No crash diets. Just real, sustainable change built around me. Two years later, I’ve lost over 75 pounds—and gained energy, strength, and confidence. If you’re in your 40s, 50s, or beyond and feel like it’s too late to change—it’s not. Qoni changed my life. He can change yours too. If you’re in Orange County, start now. Your best years are still ahead.
Then I found Qoni.
No gimmicks. No crash diets. Just real, sustainable change built around me. Two years later, I’ve lost over 75 pounds—and gained energy, strength, and confidence. If you’re in your 40s, 50s, or beyond and feel like it’s too late to change—it’s not. Qoni changed my life. He can change yours too. If you’re in Orange County, start now. Your best years are still ahead.
Lawrence
I've trained with Qoni on and off for 17 years, and the progress I've made is incredible. From building strength and endurance, to seeing lasting changes in my body and mindset, Qoni has been a constant source of motivation and expertise. His ability to adapt to my needs — whether pushing me to new limits or adjusting for recovery — has kept my training both effective and sustainable. Every session is personalized, challenging and engaging, making fitness something I look forward to. I'd recommend Qoni to anyone looking for real, lasting results with a knowledgeable and supportive Coach.
Brandi H